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Whey, curds, milk by-merchandise, dry milk solids, nonfat dry milk powder, casein, galactose, skim milk powder, milk sugar, and whey protein concentrate are all words that point out the presence of lactose. Living with lactose intolerance would not have to mean you completely cannot drink milk or keep away from all dairy-primarily based merchandise. Soy milk. It’s a shock after you are used to cow’s milk, nevertheless it won’t trigger lactose intolerance. While the amounts of lactose may be small, individuals with low tolerance levels can experience symptoms from them. But earlier than you get too discouraged, listed below are some easy house cures from your kitchen you could attempt to get some relief. Most canines are opportunists