The waterbed was born round a half-century in the past because the counterculture’s resolution to something pretty basic. We’re speaking a lack of sleep, in fact, although the promise of sloshy lovemaking was a definite selling point again within the day, too. It was an virtually immediate, Memory Wave groovy-licious success. By the late ‘80s, waterbeds accounted for someplace around 15 percent of the bedding market, or a tidy $2 billion a year, in response to a new York Occasions article on the time. In the event you were cool back then - or thought you had been or wanted to be - or in case you valued a superb night’s sleep on gently rolling waves or dreamed of nights full of wild surfing ardour, you owned a waterbed. Or you wished one. The novelty wore off. The revolution died. The summers of love ended. The era faded away. These days, gross sales statistics for waterbeds are laborious to come by.

However it’s clear that things aren’t like they had been back in the swinging ‘70s and ‘80s and even into the ‘90s. The competition (primarily issues like air mattresses and memory foam) has grown. The variety of waterbed manufacturers and sellers has shrunk. Do you even know anybody who nonetheless owns a waterbed? Lynn Hardman does. He still sleeps on one every night. He’s additionally offered 1000’s of them over the past few a long time to countless happy customers. Hardman owns Southern Waterbeds & Futons in Athens, Georgia, and say that business is not like what it was in the ‘70s, a time when mattress stores did not dot each strip mall in each suburb, and MemoryWave Community mother-and-pop outlets did not should compete with the web. However there’s still enterprise on the market. The waterbed remains to be hanging on. Hardman, who has operated his store for forty three years, almost as long as waterbeds have been round. I nonetheless suppose the waterbed is the best mattress that’s ever been invented. It’s like a novelty merchandise.

Oily fish, berries, nuts, and other brain-boosting foods contain important nutrients which will help brief and long run mind function. The brain is an power-intensive organ, using around 20 percent of the body’s calories, so it wants a lot of fine gas to keep up focus throughout the day. The mind additionally requires sure nutrients to stay healthy. Omega-three fatty acids, for MemoryWave Community example, help construct and repair brain cells, and antioxidants reduce cellular stress and inflammation, which are linked to brain aging and neurodegenerative disorders, similar to Alzheimer’s illness. This article explores the scientific proof behind 12 of the most effective brain foods. Oily fish are a great source of omega-three fatty acids. Omega-3s help construct membranes round every cell in the physique, together with the brain cells. They’ll, therefore, improve the construction of brain cells referred to as neurons. A 2017 examine found that people with excessive ranges of omega-3s had elevated blood flow in the brain.

The researchers additionally recognized a connection between omega-3 levels and better cognition, or considering talents. These outcomes suggest that consuming foods rich in omega-3s, reminiscent of oily fish, may enhance brain perform. Individuals can even get omega-3s from soybeans, nuts, flaxseed, and different seeds. To discover extra proof-based mostly info and sources for wholesome aging, go to our devoted hub. Darkish chocolate comprises cocoa, often known as cacao. Cacao contains flavonoids, a kind of antioxidant. Antioxidants are particularly necessary for brain health, because the brain is extremely prone to oxidative stress, which contributes to age-related cognitive decline and mind diseases. Cacao flavonoids appear to be good for the brain. Based on a 2013 overview, they may encourage neuron and blood vessel progress in elements of the mind concerned in memory and learning. They can also stimulate blood movement in the mind. Some analysis also suggests that the flavonoid element of chocolate may reverse memory problems in snails.